How long is a typical session?

What to Expect

Your Session, Step by Step

No guessing, no mystery. Here's exactly what happens from the moment you walk in to the moment you walk out.

Your Walkthrough

The Full Experience

Comprehensive Exam First

Before anything else, Dr. Logan reviews your health history, goals, and current symptoms. Red light therapy only gets recommended if it makes sense for your specific situation.

Private Treatment Room

You walk into a dedicated red light room — not a shared space, not an open sauna. It's your room for the duration of the session.

Common Questions

Before Your First Session

Sessions run 10 to 20 minutes. Dr. Logan will set the exact duration based on the area being treated and your response to previous sessions.

The DAHLIA Pinnacle Bed installed in its private treatment room at The Roots Health Centers.

This is the room

Private, prepped,
and entirely yours.

Your session is in a dedicated treatment room — not a shared sauna, not an open bay. The door closes. The light comes on. You lie back and read, meditate, or just breathe for 12 to 15 minutes. No heat, no sweat, no downtime.

12–15 minFull-body session, start to finish

The bed you'll be lying on

Quiet room. Warm light. No downtime.

A session is 12–15 minutes of warmth on the DAHLIA Pinnacle Bed. No heat, no pain, no contraindications for most patients. Most people read, meditate, or close their eyes.