Skip to main content
$99$99 New Patient Chiropractic Special
Claim the $99 Special
★ 4.9from 625+ reviewsLakewood Ranch, FL
The Roots Health Centers
Red Light Therapy

What to Expect

Your Session, Step by Step

Plan for about 45 minutes in clinic for your first visit. Here's what to expect — from the moment you walk in to the moment you walk out. We recommend comfortable clothing that's easy to change out of, and compression pants or leggings afterwards for optimal benefits.

Your Walkthrough

The Full Experience

01

Complimentary Consultation First

Before anything else, our team reviews your health history, goals, and what you're hoping red light can support. Our specialists recommend red light only when it's a fit for your situation.

02

Your Private Room

You walk into a dedicated red light room — not a shared space, not an open sauna. It's your room for the full session.

03

Dress Down to Skin

Red light works best when the wavelengths reach your skin directly. You'll be provided privacy to change. Wear comfortable clothes you can get in and out of easily — and we recommend compression pants or leggings for afterwards, to support optimal benefits.

04

A 15-Minute Session

The panels deliver precise red and near-infrared wavelengths at therapeutic intensity. Your session is 15 minutes on the DAHLIA Pinnacle Bed. Plan for about 45 minutes total in clinic — check-in, setup, session, and a brief review after.

05

Feel the Warmth, Not the Burn

You'll feel gentle warmth on your skin. No UV rays, no burning, no discomfort. Most patients describe it as relaxing — like lying in warm sunshine without the harm.

06

Integrated Into a Personalized Plan

Red light can be integrated into a comprehensive plan with chiropractic, decompression, or other care — so the cellular support builds alongside structural care and your body has the conditions it needs to recover.

Common Questions

Before Your First Session

A red light session is 15 minutes. Our team will set the exact duration based on what your body is responding to and the area being supported.
Each person and case is different — we take a personalized approach based on what your body needs. Our team will walk you through a personalized plan after your complimentary consultation.
Our DAHLIA Pinnacle Bed runs four wavelengths (visible red, facial red, near-infrared, deep infrared) across 16 individually sensor-controlled panels. The depth and precision isn't something you can replicate at home.
Yes. Photobiomodulation has peer-reviewed research across a wide range of applications including joint support, muscle recovery, circulation, skin health, and neurometabolic health. We're happy to share the studies behind what we do.
None. No heat, no sweat, no recovery window. You walk in, have your session, and walk out ready for the rest of your day.
For most patients, yes. The wavelengths are non-UV and gentle. Our team reviews your health history first and will flag anything that would make red light a less-ideal fit.
Consumer panels typically run one or two wavelengths at lower intensity. Our DAHLIA delivers therapeutic doses across four wavelengths with 16 sensor-controlled panels — and it's paired with a personalized care plan, which is where most of the value sits.
The DAHLIA Pinnacle Bed installed in its private room at The Roots Health Centers.

This is the room

Private, prepped,
and entirely yours.

Your session is in a dedicated private room — not a shared sauna, not an open bay. The door closes. The light comes on. You lie back and read, meditate, or just breathe for 15 minutes. No heat, no sweat, no downtime.
15 minFull-body session

The patient experience

What your first session actually feels like.

A walk-through of a red light session from the patient's perspective — what you wear, how the room is set up, what you feel during, and what to expect after.
Back to Red Light overview

The bed you'll be lying on

Quiet room. Warm light. No downtime.

A session is 15 minutes of warmth on the DAHLIA Pinnacle Bed. No heat, no pain, no contraindications for most patients. Most people read, meditate, or close their eyes.
The DAHLIA Pinnacle Bed — full side profile with red light spilling from every panel.

The DAHLIA Pinnacle — our full bed, glowing.

The DAHLIA chaise from a slightly elevated 3/4 angle, showing the curved panel arrangement.

A chaise that curves with the body.

Overhead view of the DAHLIA's perforated red light panels.

16 panels, each with its own sensor.

Close-up of the DAHLIA wooden base with the signature lotus brand mark.

Craftsmanship you can feel — DAHLIA Health.

Wide atmospheric view of the DAHLIA in a darkened room with light spilling onto the floor.

A room built for the bed.

The DAHLIA installed in its private room at The Roots.

Your private room.

Keep Exploring

See the science

Ready to Experience It?

Schedule your complimentary consultation — we'll walk you through whether red light is a fit for your care plan.

Schedule Your Complimentary Consultation(941) 877-1507