Condition
Spinal Stenosis
Decompress the Nerves, Restore Mobility
Non-surgical care for spinal stenosis using FDA-cleared decompression therapy and corrective chiropractic to take pressure off compressed nerves and restore comfortable walking.
Understanding Spinal Stenosis
What It Is & Why It Happens
Spinal stenosis is the narrowing of the spaces in your spine that house and protect the spinal cord and nerves. As the canal narrows, those nerves get compressed — leading to pain, numbness, weakness, and the classic symptom of leg pain that gets worse with standing and walking but improves when you sit down or bend forward. Most patients are told their options are pain medications, epidural injections, or back surgery.
Our approach uses FDA-cleared spinal decompression therapy to gently create more space in the spinal canal, taking pressure off the compressed nerves and increasing blood flow to the affected area. We pair decompression with corrective chiropractic to improve overall spinal mechanics and red light therapy to reduce inflammation around the irritated nerve roots.
Stenosis is a structural problem, so it doesn't fully reverse — but the symptoms can improve dramatically with the right care. Most patients we treat get back to walking comfortably and avoid surgery entirely. The key is starting before the nerve damage becomes permanent.
Common Symptoms
Signs You Might Be Dealing With Spinal Stenosis
- Leg pain or cramping that worsens with walking
- Symptoms that improve when sitting or bending forward
- Numbness or tingling in the legs or buttocks
- Weakness in the legs
- Heaviness in the legs after standing
- Lower back pain that radiates downward
How We Help
Our Treatment Approach
- Imaging review and neurological assessment
- FDA-cleared spinal decompression therapy
- Gentle Torque Release Technique adjustments
- Red light therapy for nerve inflammation
- Postural and movement coaching
Services That Help
Treatments for Spinal Stenosis
Spinal Decompression
Non-surgical treatment for herniated discs, sciatica, and degenerative disc disease.
Learn MoreCorrective Chiropractic
Precise, progressive corrections that produce lasting structural change — not just temporary relief. Think of it like orthodontics for your spine.
Learn MoreRed Light Therapy
Medical-grade red light therapy in a private, full-body treatment room. Research-backed photobiomodulation — not a consumer sauna.
Learn MoreCommon Questions
Frequently Asked Questions
It can't be 'cured' in the structural sense — the bony narrowing is permanent — but the symptoms can improve dramatically. Decompression therapy and corrective chiropractic create more functional space and reduce nerve irritation, often restoring comfortable walking and avoiding the need for surgery.
Yes. Decompression is a gentle, low-force therapy that's well-tolerated by patients of all ages, including seniors. We adjust intensity to your specific tolerance and condition. Many of our stenosis patients are in their 60s, 70s, and 80s.
Care for spinal stenosis
Inside the plan.
Ready to Address
the Root Cause?
Schedule a comprehensive exam and let's build a plan that actually works.
*Includes consultation, neurological exam, scans & x-rays (if needed)






